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SERVICES

PILATES

Private Sessions - customized for your specific abilities, goals and rehabilitative needs.

Semi-Private Sessions - carefully designed to challenge cardiovascular health, flexibility, balance, strength, postural alignment, and coordination.

Pilates for Pregnancy - This short video will give you a glimpse of what to expect from your prenatal Pilates sessions:

 

All Pilates sessions are 45 minutes.

MASSAGE THERAPY

We use specially blended organic essential oils in an apricot kernal oil medium to enhance your experience.


Downloads:  Pregnancy Consent Form  | Client Waiver  | Schedule

Email Us  |  584 Arlington Place | Macon, GA 31201 | 478.718.1499  
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