mindful movement
balanced body

services and rates


studio policies






Discipline Pilates offers standing appointments for semi-private training six days a week and private sessions for the more experienced client. Please call us at 478-718-1499 and we will be happy to assist you in scheduling an appointment.

Private Sessions
This is the principal means of learning the Pilates technique and the fastest way to see and feel results. This one-on-one session gives you sole attention and the opportunity to create a work-out specific to your needs and goals. This is also the best way to start for anyone new to the Pilates Method. We recommend taking at least 3 private sessions before starting an equipment class which we offer as an introductory special for new clients.

• Single Session $65.00
• 10 Sessions $600.00
• 20 Sessions $1100.00

Private Sessions

Semi-Private Sessions
This is small group training with two or three people to a session.

• Single Session $30.00
• 10 Sessions $275.00
• 20 Sessions $500.00

Sem-private Sessions

Ten Week Challenges
These packages provide the greatest value. Cost of package is the same as 20 sessions, but offer ten additional sessions at no extra cost if all 30 sessions are used within a ten week time frame.

Ten week challenges are offered for both private and semi-private sessions. All challenges require a 10 week commitment with an expiration date as the motivating factor for attendance. Semi-privates are offered six days per week with a preset schedule of standing appontments. Private sessions provide more flexibility when scheduling.

Massage Therapy
These sessions are scheduled most mornings, and throughout the day on Fridays and Saturdays. We offer bonus sessions as incentive to maintain a standing monthly appointment.

• 60 Minute Sessions $80
• 90 Minute Sessions $125

Massage Therapy

Cancellation & Payment Policy
Please call within 24 hours to cancel a scheduled appointment to avoid being charged for the session. All classes, private and semi-private, and massage therapy are non-refundable and expire within a year, excluding ten week challenges, which expire after ten weeks. All Pilates sessions are 45 minutes.



Downloads:  Pregnancy Consent Form  | Client Waiver

Email Us  |  584 Arlington Place | Macon, GA 31201 | 478.718.1499  
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