Pilates offers standing appointments for semi-private training
six days a week and private sessions which offer more flexibility
in scheduling. Please call us at 478-718-1499 and we will
be happy to assist you in scheduling an appointment.
Private sessions include instruction on the Cadillac, Chair,
Barrels and Reformer, and are the easiest way to learn Pilates.
They give you sole attention and the opportunity to create
a work-out specific to your needs and goals. Private sessions
are also the best way to start for anyone new to the Pilates
Single Session $65.00
• 10 Sessions $600.00
• 20 Sessions $1100.00
These are small group classes with two or three people taught
on Reformers with the additional use of Spine Correctors,
small balls and props. Our program includes jumping on the
padded footplate, Bikini Series for strengthening hips and
low back, and postural training designed to correct rounded
shoulders and a protruding neck. Private sessions are
not required in order to join, but are highly recommended,
especially for anyone not familiar with our equipment.
Single Session $30.00
• 10 Sessions $275.00
• 20 Sessions $500.00
These packages provide the greatest value. They
cost the same as 20 sessions, but offer up to ten additional
sessions which expire after ten weeks.
week challenges are offered for both private and semi-private
sessions. All challenges require a 10 week commitment with
an expiration date as the motivating factor for attendance.
Semi-privates are offered six days per week with a preset
schedule of standing appointments. Private sessions provide
more flexibility when scheduling.
These sessions are scheduled most mornings, and throughout
the day on Fridays and Saturdays.
60 Minute Sessions $80
• 90 Minute Sessions $125
& Payment Policy
Please call within 24 hours to cancel a scheduled appointment
to avoid being charged for the session. All classes, private
and semi-private, and massage therapy are non-refundable
and expire within a year, excluding ten week challenges,
which expire after ten weeks. All Pilates sessions are 45
Consent Form | Client