release stress
promote healing





pre / post natal

seasonal specials

purchase online

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massage therapy


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Massage is all about relaxing. It focuses on giving you time to recover from the stresses of daily life. When you experience massage, you can expect a treatment that involves:

  • Pressure that is deeply relaxing, but not painful
  • A treatment that is designed to relax you while relieving chronic pain or other underlying ailments
  • Soothing music, a warm table, and the use of essential oils to enhance both the environment and the effects of the massage

The benefits of massage can last for several days after your treatment. Massage can offer the following benefits:

  • Lowering blood pressure
  • Improvements to circulation
  • Improvements to skin tone and appearance
  • Improvements to gastrointestinal motility (bowel movements will become more regular)
  • Some reduction in muscle tension including the relief of muscle tension headaches
  • Improvements to any stress-related symptoms. This can include providing a gentle boost to the immune system if you undergo regular treatments.

This schedule is updated daily, for you to browse, for your convenience.

In order to schedule a massage:

1. Pleaase purchase the service prior to calling for your appointment.

2. Once you have purchased your service, please call the studio to reserve your spot. Although you can view the schedule online, you can not schedule through the website. You must contact the studio directly.

Thanks and hope to see you soon!


584 Arlington Place Macon, GA 31201 | 478.718.1499 |  
Copyright Discipline Pilates, Inc.